When To See A Pelvic Floor PT After Childbirth

Published on: 22/08/2025

Wondering when to see a pelvic floor PT after childbirth? This research-backed guide covers what's safe immediately postpartum, when to schedule your first evaluation, and the optimal timing for addressing persistent symptoms like leaking.

PostpartumPelvic Floor PT

5 Exercises I Love for Postpartum Moms

Published on: 30/07/2025

The movements I wish I knew about sooner for a stronger, healthier postpartum journey.

Postpartum